sam renfroe
Reiki Master + Yoga Meditation Teacher + Certified Fascial Maneuvers
Sam Renfroe is a Reiki Master, Yoga/Meditation Teacher, and a Certified Fascial Maneuvers Coach by Human Garage. He likes to explore all forms of wellness–body, mind, and soul. His journey has called him to look deeper, learning how to become the full expression of himself through service, travel, community, play, and everyday life interactions. As he continues this process, he invites you to join him in all that he has learned so we can share in a greater sense of well-being.
His teaching style brings emphasis on grounding into the body through the breath, mindful movement, and an expansive meditative awareness. He also loves to discover new ways of working with the body to realign and live from the heart. His work combines the energetic realms and the physical realms for a holistic approach to being human.
In the present day, he is host of the podcast “Vessel Of Light with Sam Renfroe” and the founder of an online community called the Fully Human Collective.
what others are saying about sam…
“Sam creates such a welcoming and grounded space. His guidance helped me reconnect with my body, breath, and inner calm.”
✩✩✩✩✩ J.D.
“Sam’s classes blend movement, meditation, and energy work beautifully. Every session feels restorative for both body and mind.”
✩✩✩✩✩ C.S.
“His approach to healing feels deeply holistic and genuine. I left feeling more aligned, open-hearted, and connected to myself.”
✩✩✩✩✩ R.V.