Natalia Ambrosia is a somatic meditation teacher and hormone health coach who helps high-achieving women in their 30s reconnect with their bodies, balance their cycles, and unlock deep self-worth. With 15 years in the corporate world, she understands the toll of burnout, over-productivity, and disconnection from feminine energy. Her approach blends mind, body, and spirit—guiding women to release stress, regulate emotions, and feel at home in themselves. Through somatic meditation, Natalia creates a space for healing, self-trust, and embodiment, especially for women navigating male-dominated spaces.