SHARON BROCK
Mindfulness Facilitator, Educator & Author
Sharon Brock is a San Francisco-based, certified Mindfulness Facilitator, trained at UCLA's Mindful Awareness Research Center and UCSD's Center for Mindful Self-Compassion.
She studied Biopsychology as an undergrad and a master's degree in Education from UCSB, as well as a master’s degree in Journalism from Columbia University. She is the author of the bestselling book, The LOVEE Method: 5 Mindfulness Practices for the Journey of Breast Cancer.
Combining Eastern yoga and meditation philosophies with Western neuroscience and biopsychology research, Sharon teaches mindfulness from the intersection of science and spirituality. She teaches mindfulness courses online, at corporations and meditation studios. She also works with private clients as a mindfulness coach.
“Sharon’s energy is so comforting and she has such a beautiful way of teaching.”
-S.F.
MORE WITH SHARON
MEDITATION TEACHER TRAINING
Whether you want to learn how to teach Meditation or just want to take your knowledge of multiple lineages to the next level, this is the program for you!
2023 DATES: Jan 21st - June 3rd
ON-DEMAND WORKSHOP
Connect to the Compassionate Mother Within! This replay is for everyone & anyone to enjoy & experience. You do not have to be a mother to participate, we all have nurturing feminine energy to access. The time is now.
BOOK A PRIVATE SESSION
The DEN’s one-on-one & group sessions are powerful opportunities to tap into the life force and energy within you. Connect with Sharon Brock for a Mindfulness Meditation.
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“Learning about neuroscience with Sharon in teacher training was such a unique perspective that has given me hope in a lot of ways.”
- J.T.
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“Sharon’s book ‘The Lovee Method’ has given me the practical tools to navigate my emotions.”
- E.P.